Blog
Breath of Life Testimony
“Our experience when our baby was born was beautiful because I felt empowered.”
Moving Forward from Postpartum Depression
With the first round of our Postpartum Mood Disorder Moms group coming to a close, we’ve learned about Postpartum Depression and Anxiety and given a name to the intense feelings and thoughts often battled as a part of it.
Let’s Talk About Sex (After), Baby!
Wow! The topic this month at our normalizing postpartum mom’s group is “Sex after Baby.”
Finding Freedom from Postpartum Mood Disorders: The Crucial Factor of Support
Our Postpartum Depression and Anxiety support group has been running for 4 months now and it has been incredible to see these mothers come together and bond over shared thoughts, feelings, and fears
Your Thoughts on Postpartum: What-Ifs, Shoulds, and Absolutes, Oh My!
The building blocks of anxiety, depression, low self-worth, guilt, and shame are made up of the lies we tell ourselves.
Balancing Life After Baby
Balance, by definition is, “an even distribution of weight enabling someone or something to remain upright and steady” or can also be defined as “a condition in which different elements are equal or in the correct proportions.”
Normalizing and Removing the Shame of Postpartum Depression
“We had to give her formula since you aren’t producing milk and the baby is underweight.”
Dads and Postpartum Depression
When we hear people talk about postpartum depression, it’s usually associated with new mothers.
